top of page
Search


Dawn Spragg
Jan 4, 20223 min read
New Year-New Parenting Goals: Resisting Reality Checks
When I was in the 6th grade my English teacher, Ms. Cole, told me I was going to be an author. I don't remember what prompted this but...
23 views0 comments


Dawn Spragg
Sep 22, 20212 min read
Teen Anxiety
The words were hard for the 13 year old client sitting across from me in the counseling room. “I want to go but I can’t” she said in...
11 views0 comments


Dawn Spragg
Nov 10, 20194 min read
Guess Who's Coming to Dinner?
Whether teens are dating or not, it's a good idea to talk to them about what a healthy relationship looks like.
26 views0 comments


Dawn Spragg
Jul 22, 20192 min read
Teen Anxiety
The words were hard for the 13 year old client sitting across from me in the counseling room. “I want to go but I can’t” she said in...
51 views0 comments


Dawn Spragg
May 28, 20193 min read
Adolescents and Risk Taking
Recently I've been exploring wide-spread and enduring beliefs about teenagers. This month I was thinking about how we as a society often...
34 views0 comments


Dawn Spragg
Apr 10, 20193 min read
The Mythical Lazy Teen
Recently I've been exploring the myths we tell ourselves about teenagers. Last month, I discussed why we perceive teens as selfish; this...
20 views0 comments


Dawn Spragg
Mar 6, 20193 min read
Teens Are Selfish. True or False?
I love working with teens. I love their optimism, and their energy and their resiliency. I love their way of looking at the world and...
60 views0 comments


Dawn Spragg
Dec 19, 20181 min read
Sleeping in Seattle
This summer I wrote a post about how the delayed released of melatonin effects the sleep patterns of teenagers, and why this means all...
18 views0 comments

Dawn Spragg
Nov 18, 20182 min read
So You Want Your Teen to Be Happy
With Thanksgiving this week, I've been thinking a lot about gratitude. Gratitude can act as a bond between people. If someone has been...
25 views0 comments


Dawn Spragg
Oct 7, 20181 min read
Take A Stand Against Bullying
The CDC's latest Youth Risk Surveillance found that Arkansas was number one in the percentage of teenagers who were bullied on school...
27 views0 comments


Dawn Spragg
Sep 16, 20181 min read
Building Connection
This month is National Suicide Prevention Month. Suicide is a growing problem in the United States, no less so among teens than among...
14 views0 comments


Dawn Spragg
Sep 9, 20181 min read
Preventing Suicide
In recognition of National Suicide Prevention Month, I wanted to share with you the National Alliance of Mental Health’s tips on...
17 views0 comments


Dawn Spragg
Aug 19, 20181 min read
Adolescence & Brain Development: What Teens are Reading
All this summer I’ve been exploring the effects of the developing adolescent brain on adolescent behaviour. Recently I came across this...
77 views0 comments


Dawn Spragg
Aug 5, 20182 min read
Adolescence & Brain Development: The Struggle To Fit In
For the past two months, I have been exploring some of the effects that normal brain development has on adolescent behavior. In today’s...
22 views0 comments


Dawn Spragg
Jul 25, 20182 min read
Adolescence & Brain Development: Why Your Teenager Is Still Sleeping
This summer I am exploring some of the effects that the adolescent brain has on adolescent behaviour, and today I wanted to look at what...
88 views0 comments


Dawn Spragg
Jul 1, 20182 min read
Adolescence and Brain Development: You're Stressing Me Out
Over the next few weeks, I will continue exploring different aspects of adolescent development, and the ways in which these effect...
117 views0 comments


Dawn Spragg
Jun 17, 20182 min read
Adolescence and Brain Development: Responding to Reward
So much has been written -and read!- about the development of very young children, as if once we've got our kids sleeping and eating...
43 views0 comments


Dawn Spragg
Jun 3, 20182 min read
Pomp and Circumstance
My personal Facebook feed has been flooded with pictures of 2018 graduates, both high school and college students. For so many,...
17 views0 comments

Dawn Spragg
Apr 15, 20181 min read
The Teenage Brain
Those of you who read my blog probably know that the development of adolescent brains and its effects on adolescent behavior is of deep...
34 views0 comments


Dawn Spragg
Apr 1, 20182 min read
Should We Institute Universal Depression Screening for Adolescents?
Recently the American Academy of Pediatrics called for the institution of a universal depression screening for adolescents. According to...
31 views0 comments
bottom of page